Our tonics are designed for everyday people navigating the wear and tear of modern life — whether that’s stress, burnout, poor sleep, emotional overwhelm, lack of focus, or low vitality. They’re particularly well-suited to: Those feeling “off” or depleted, without a clear medical diagnosis People recovering from prolonged stress, illness, or overexertion Anyone seeking natural support for energy, sleep, resilience, or mental clarity They’re safe for most adults and can be taken alongside other supplements or therapies. You don’t need a diagnosis or prescription — just a willingness to work with your body, not against it. Whether you're deep in recovery or simply looking for more balance in your day-to-day, EarthWise tonics are here to support the real-life human experience — gently, consistently, and with depth.

No — our tonics are designed for safe, informed self-selection. Each formula is clearly explained, with usage guidance on the label and additional info on our website. You don’t need a consultation to get started — just choose the product that aligns most with what you’re experiencing right now. That said, if you're dealing with a complex health picture or feel unsure where to begin, we can point you toward a qualified practitioner or offer a referral from our extended network. Whether you're self-navigating or looking for deeper support, we’ve got you covered.

Start with the one that speaks most to how you're feeling right now — whether that's fatigue, overwhelm, poor sleep, scattered focus, or low resilience. Each tonic has a clear purpose, and you don’t need to get it perfect on day one. You can also explore our bundles, which pair formulas designed to work in sync — or try a 2-week trial size to get a feel for how your body responds. And if you're still unsure, our Product Matcher (coming soon) will help guide you to the right fit. The most important step is starting — from there, clarity builds.

If you're just getting started, the 200ml trial size is ideal. It lasts around 14 days at the suggested 15ml per day — enough to begin noticing how your body responds. For longer-term support, the 300ml size offers a full 30-day supply at 10ml per day, making it the most cost-effective option if you're using the tonic daily. Both sizes are made to the same strength — it just depends on where you are in your journey. Start small or commit fully — the right choice is the one that works for you.

It depends on the tonic. Some blends — like Focus Plus or Vital Flow — are best taken in the morning to support energy and clarity throughout the day. Others — like Sleep Deep or Calm Spirit — are more suited to the evening or moments of overwhelm. You’ll find usage tips on each product page and label. If you're combining more than one tonic, it's perfectly fine to take them at different times — simply listen to your body and find a rhythm that suits your lifestyle.

No — our tonics contain a small amount of ethanol as part of the traditional herbal extraction process. Alcohol is one of the most effective solvents for drawing out the full spectrum of active compounds from plants — especially in roots, barks, and adaptogens — and it also acts as a natural preservative. The final alcohol content is minimal and typically diluted further when the tonic is taken in water. For most people, it’s well tolerated and an important part of why the formulas work so well. If you're avoiding alcohol completely — for personal, religious, or medical reasons — please feel free to contact us. We may be able to recommend an alternative approach.

You’ll find dosage guidance on the label - typically 10-15ml daily. Tonics are typically diluted in a small amount of water and taken in one go.

What are EarthWise tonics, and how do they work? EarthWise tonics are liquid herbal formulations designed to support the body’s key regulatory systems — including the nervous system, adrenal response, digestive health, and immune function. Each formula is built around a strategic mix of herbs that fall into categories like: Adaptogens (e.g. Ashwagandha, Rhodiola) — help the body adapt to stress and restore energy balance Nervines (e.g. Skullcap, Milky Oat Seed) — soothe the nervous system and calm emotional reactivity Digestive Tonics & Bitters (e.g. Dandelion Root, Fennel) — support gut function and nutrient absorption Immunomodulators (e.g. Astragalus, Olive Leaf) — strengthen the body’s resilience without overstimulation Our formulas are crafted in liquid form for faster absorption and deeper systemic action. They’re not designed to “override” symptoms — they help nudge your body back toward balance by supporting the underlying systems that regulate health and energy. Every blend is also infused with Australian Bush Flower Essences, which work on the emotional layer — helping the body integrate and respond to internal shifts in a more holistic way. EarthWise tonics support the whole you — physiologically and energetically — using whole-plant medicine rooted in 25+ years of naturopathic clinical experience.

EarthWise tonics are officially regulated and sold as food supplements, not medicines. That means they’re designed to support health by providing nutrients and plant-based compounds that nourish and regulate the body’s internal systems — not to treat, diagnose, or cure medical conditions. Each formula is developed with therapeutic herbal action in mind, using herbs traditionally used in clinical practice for nervous system regulation, adrenal recovery, digestion, and immune support. But as food supplements, they’re intended to work alongside your lifestyle, not in place of medical treatment. We follow current UK and EU regulations around herbal supplement safety, labelling, and formulation. All ingredients are food-grade, ethically sourced, and blended for safe, ongoing use.

Most over-the-counter herbal products are either single-herb capsules, generic blends, or powdered teas. EarthWise tonics are different in three key ways: 1. Therapeutic Formulation Each product is built by a practising naturopath with 25+ years of clinical experience. These aren’t off-the-shelf recipes — they’re designed to target real-world needs like stress, fatigue, poor sleep, and emotional imbalance. 2. Whole-Plant Liquid Extracts Our tonics are made using liquid extractions, which preserve the full spectrum of a plant’s active compounds — allowing for better bioavailability, faster absorption, and deeper systemic action than capsules or dried powders. 3. Energetic Layer (Bush Flower Essences) Each blend includes Australian Bush Flower Essences, which work on the emotional and energetic level to support mental clarity, adaptability, and emotional recovery — adding a layer of depth to the physical benefits. The result is a system of formulas that are physiologically effective, energetically intelligent, and clinically informed — not just herbal for the sake of it.

We believe that the body is inherently intelligent — and that true healing happens when you support the systems that already know what to do. That’s why every EarthWise tonic is designed not to override symptoms, but to gently support the core functions that regulate health: your nervous system, your stress response, your digestion, your immunity, and your emotional processing. Our formulas are built from whole-plant medicine, combining physical herbs with Bush Flower Essences to support both the body and the emotional terrain that often sits beneath the surface. This is slow medicine with deep roots — designed for people who want to reconnect with their natural rhythm and feel well in a lasting way.

Yes — EarthWise tonics are formulated with ongoing use in mind. Many of the herbs we use — such as adaptogens, nervine tonics, and bitters — are traditionally used over weeks or months to gradually strengthen the body's baseline function. They’re non-sedating, non-habit-forming, and gentle enough to take daily. In fact, the longer you use them consistently, the more your body begins to re-regulate and restore its natural resilience. These aren’t fire extinguishers — they’re fuel for your recovery system.

You’ll find dosage guidance on the label — typically 10–15ml daily. Tonics are usually diluted in a small amount of water and taken in one go.

In most cases, yes — our tonics are gentle enough to take with or without food. Some people prefer to take them first thing in the morning or between meals for better absorption, but it depends on your body. If you’re using a digestive tonic (like Gut Ease), it may work best before meals. If you’re unsure, start slow and find a rhythm that suits your lifestyle.

You can — but we recommend keeping it simple. Diluting your tonic in a small amount of water is best for quick absorption and tasting the full herbal profile (which helps your body process it). But if the taste is too strong at first (and it does take some getting used to), mixing it with juice is fine — just avoid hot drinks, which can affect potency.

It depends on the tonic. Energising blends (like Focus Plus) work best in the morning or early afternoon Calming or sleep-supportive blends (like Calm Spirit or Sleep Deep) are better in the evening or during moments of overwhelm Digestive blends may be taken before meals

Not certified organic — but we go well beyond supermarket organic standards when it comes to purity and potency. Most of our herbs are either organically grown or wild-harvested, and we avoid GMOs, pesticides, synthetic fillers, and chemical preservatives in every formula. We prioritise functional quality over certification, so every blend is chosen for what your body can actually absorb, recognise, and benefit from.

We source our herbs from a small number of trusted growers and herbal suppliers who prioritise quality, potency, and sustainability. Many of our herbs are organically grown, wildcrafted, or traceable to reputable cultivation sites. We never use irradiated, synthetically standardised, or chemically extracted herbs.

All EarthWise tonics are formulated by Sarah Burt, a naturopathic doctor, iridologist, herbalist, and clinical nutritionist with over 25 years of practice. Each formula draws on real-world experience — not just textbook theory — and is built to address the kinds of physical, emotional, and systemic challenges she’s seen most often in clinic. They’re not mass-market blends. They’re practitioner-level tools made accessible.

We use liquid herbal extraction (also known as tincturing), which preserves the full plant profile — including alkaloids, glycosides, and volatile oils — in a stable and bioavailable form. This method uses a mix of water and alcohol to draw out both water-soluble and fat-soluble compounds from the herbs, giving you a full-spectrum extract with reliable potency and shelf life. It’s the same method used in herbal medicine clinics for generations — and it works.

Each EarthWise tonic includes a carefully selected combination of Australian Bush Flower Essences — vibrational remedies that work on the emotional and energetic layers of healing. While the herbs support physical systems like the nervous, immune, or adrenal systems, the flower essences help address patterns of fear, fatigue, grief, emotional reactivity, or scattered focus — the deeper imprints that often sit beneath symptoms. They don’t alter mood or override emotions — instead, they gently support the release, regulation, and reintegration of whatever your system may be holding onto. This added layer is what makes EarthWise tonics whole-person formulas — bridging body and mind in every dose.

Our tonics are formulated to be safe and gentle for most adults. They’re free from synthetic additives, and we avoid stimulants, sedatives, and harsh compounds. That said, herbs are powerful. If you're pregnant, breastfeeding, on prescription medication, or managing a specific health condition, we strongly recommend speaking to a practitioner before starting. When in doubt, check in — especially if you're working with complex health needs.

In many cases, yes — but it depends on the tonic and what you’re currently taking. Some herbs can influence how medications are metabolised in the body — particularly those related to mood, blood pressure, thyroid function, or immunity. For example, Vital Guard is not suitable if you’re taking immunosuppressants or managing an autoimmune condition — unless advised by a qualified practitioner. We always recommend speaking to your GP, herbalist, or healthcare provider before combining herbal formulas with medication. Supplements are usually fine — but if you're already taking several, less is often more.

Our tonics are formulated for adult use. Some ingredients may be too strong or not well-studied in children, so we don’t recommend giving them to under-16s unless under the care of a qualified practitioner. We’re exploring more family-focused formulas in future — but for now, these are designed with adult physiology in mind.

Some herbs are not suitable during pregnancy or breastfeeding, as they can affect hormones, uterine tone, or milk supply. For that reason, we recommend avoiding all EarthWise tonics unless advised by a practitioner who understands herbal safety during these stages. Always better to pause, check, and choose support that matches your moment.

No — our tonics are free from common allergens such as gluten, dairy, soy, and nuts. They’re also free from synthetic fillers, artificial preservatives, colours, or sweeteners. We use only food-grade herbs, natural extraction methods, and clean liquids (usually water, ethanol, and glycerine). However, if you have a very specific sensitivity or intolerance, feel free to reach out — we’re happy to provide detailed ingredient info. Our goal is always clarity and confidence — especially when it comes to your body.

Vital Guard contains elderberry (Sambucus nigra), a plant traditionally used to support immune function. Because it may stimulate immune activity, we do not recommend this tonic for individuals taking immunosuppressants or managing autoimmune conditions — unless advised by a qualified health professional.

Yes — you’ll receive an email once your order has been processed and shipped. At this time, our system doesn’t send reminders before your subscription renews, so if you want to make changes — like cancelling or switching to a different product — it’s best to set a personal reminder a few days before your next billing cycle. Each subscription runs on a fixed 4-week schedule from your original purchase date, so you can anticipate when your next order will go out.

When you choose to subscribe, we’ll automatically send you a fresh bottle of your selected tonic every 4 weeks — so you don’t have to think about reordering. You’ll also receive a 15% discount on every delivery as part of our Subscribe & Save offer. This is our way of rewarding consistency — because herbal tonics work best when taken regularly over time. You’ll also get a reminder email before each delivery, so nothing ever catches you off guard.

Not directly, no — our website platform doesn’t currently support product swaps within an active subscription. The best way to change your tonic is to cancel your current subscription and then start a new one with the product that suits you best. It only takes a minute, and you’ll still receive the 15% Subscribe & Save discount on your new plan. We know your needs can shift over time — and we’re always happy to help you choose the right support for where you’re at. Just drop us a message if you’d like some guidance.

You can cancel your subscription at any time — there are no contracts, fees, or hoops to jump through. At the moment, our website platform doesn’t support pausing or skipping deliveries, and you won’t be able to adjust things like frequency or product mid-subscription. If you need a break or want to switch to a different tonic, the simplest option is to cancel your current plan and create a new one when you're ready. We’re here to support you, not lock you in. And if you'd rather we handle the change for you, just get in touch — we're happy to help.

Our standard subscription sends you a fresh bottle every 4 weeks, based on your original purchase date — then every 4 weeks from that point. This rhythm suits most people taking the tonic daily at the recommended dose. At this time, our website platform doesn’t support changing the delivery frequency once a subscription has started. If you’d like a different schedule — say every 2 or 6 weeks — the best approach is to cancel your current subscription and create a new one with the timing that suits you best.

If a payment doesn’t go through, you’ll be emailed automatically with a prompt to update your card details. The system will retry the payment a few times over several days. If it still doesn’t succeed, your subscription will be paused 3 days after the failed payment, and no further charges or shipments will occur until payment is resolved. No stress, no hidden fees — just a simple nudge to update your info if something goes wrong.

We’re here. If you ever need help cancelling, reordering, or choosing the right tonic — just drop us a message. We’re a small team who believes in keeping natural health… well, natural. No bots, no hold music — just helpful humans who care.

We accept all major credit and debit cards, including Visa, Mastercard, and American Express. You can also pay using Apple Pay or Google Pay if you're checking out on a supported device. All payments are processed securely, and your details are never stored on our system.

Absolutely. Every tonic in our range is available as a one-time purchase — perfect if you’re just getting started, topping up, or simply exploring what your body needs most right now. If you’re buying for a couple, sharing with a friend, or using a tonic daily, you might notice a little thank-you at checkout — we offer automatic savings on larger orders, no code needed. It’s just our way of supporting consistency and making it easier to stay stocked up.

Once your order is placed, you’ll receive a confirmation email right away. As soon as your parcel ships, you’ll get another email with your tracking number so you can follow its journey. If you don’t see your confirmation, check your junk folder — and if it’s still missing, drop us a message and we’ll resend it.

We process orders quickly, so changes aren’t always possible — but we’ll do our best. If you need to update your order or cancel it, email us as soon as you can, ideally within the first hour. Once your order has been dispatched, we won’t be able to stop it — but we can always help with returns or exchanges if needed.

Yes. All transactions are encrypted and processed through a secure payment gateway. We never see or store your full payment details, and your privacy and security are a top priority for us.

Yes — we offer a few quiet ways to save that support rhythm and consistency. If you order multiple bottles in one go, you’ll unlock automatic savings at checkout. There's no code to remember — it's just a built-in thank-you for ordering in a way that helps you stay on track. We also offer 15% off with our Subscribe & Save plan, which sends you a fresh bottle every 4 weeks — ideal for those using a tonic daily and wanting to keep it effortless. We don’t run loud sales or constant promos — just thoughtful pricing that supports long-term wellbeing.

We currently ship across the UK only, including England, Scotland, Wales, and Northern Ireland. Unfortunately, we don’t offer international shipping just yet — but we’re looking into it. If you're abroad and keen to order, feel free to reach out and let us know.

We use Royal Mail 48-Hour Tracked for all orders. It’s reliable, fast, and fully trackable — so you can follow your parcel every step of the way.

Shipping is calculated at checkout based on your order size: £3.45 for 1–3 bottles (Royal Mail small parcel) £6.80 for 4 or more bottles (Royal Mail medium parcel — up to approx. 20kg or the box limit) If you’re ordering in bulk — say, for family, clients, or longer use — we’ll pack as efficiently as possible. If your order ever exceeds our parcel size, we may split it into two shipments (at no extra cost to you). And if your order total is over £100, shipping is completely free — no matter the weight.

We use Royal Mail 48-Hour Tracked for all deliveries. Once your order is placed, we aim to dispatch it within 1–2 working days. From there, Royal Mail typically delivers within 2 working days — so most parcels arrive in 3–4 working days total from the time you place your order. You’ll receive a tracking link by email as soon as your parcel is on its way, so you can follow it every step of the journey.

Yes. All orders are sent with Royal Mail 48-Hour Tracked, so you’ll receive a tracking number via email when your order is dispatched. You can follow it right up to your doorstep.

If it’s been more than 4 working days since you received your dispatch email, check your tracking link first — occasionally parcels get delayed or held at depots. Still no sign? Just drop us a message. We’ll look into it right away and make sure you get what you ordered.

If your order hasn’t shipped yet, we may be able to cancel it — just drop us a message as soon as possible. Once it’s been dispatched, we can’t stop the delivery, but you’re still welcome to return it after it arrives (see below for how that works).

Yes — we accept returns on unopened products within 14 days of delivery. To be eligible, the item must be in its original, sealed condition and packaged securely to avoid damage in transit. If you'd like to return something, just email us first and we’ll confirm the details. Once approved, you can post it to: Uploders Matravers Farm DT6 4PH Please note: return postage is the responsibility of the customer, unless the item was damaged or sent in error. We recommend using a tracked postal service, as we can’t take responsibility for returns that don’t make it back to us. As soon as your item arrives in good condition, we’ll process your refund.

We’re so sorry if something’s gone wrong — that’s never the experience we want for you. If your item arrives leaking, broken, or incorrect, email us within 48 hours with a photo of the issue. We’ll get a replacement or refund sorted immediately, no hassle.

We stand by the quality of our products — but everyone’s body is different, and herbs take time to work. We don’t offer a blanket “money-back guarantee” if a product doesn’t suit you, but we do promise to listen, support you, and help find the best next step if something isn’t working. Your trust matters to us.

No — you can check out as a guest. But if you want to track your orders, manage a subscription, or reorder easily in future, we recommend creating an account. It only takes a minute, and it’ll make things much simpler next time.

No problem. On the login screen, just click “Forgot password?” and follow the steps to reset it. If you're still having trouble, get in touch — we’ll help you get back in.

Once logged in, you can: View and manage your orders Manage your subscriptions Update your account settings (like email or address) Log out securely when you're done You’ll find these options by clicking the little person icon in the top-right corner of the website.

You can update your delivery address under Account Settings. If you’re managing a subscription, go to My Subscriptions to update your shipping details or payment method for future orders.

Our range has been developed by Sarah Burt ND, a highly experienced naturopath, herbalist and nutritionist with over 25 years in clinical practice. Every tonic is formulated to support the real-world patterns Sarah sees most often in her work — using therapeutic herbal combinations and energetic remedies. Personal consultation slots are limited, but could be possible. However, these formulas have been designed to support common health needs safely and effectively, without needing a personalised protocol. If you’re unsure which tonic is right for you, just drop us a message. We’re happy to guide you in the right direction wherever we can.

Sarah runs a busy clinical practice and is often fully booked — which is one of the reasons we created EarthWise: to help more people access her knowledge and experience in a simpler, more accessible way. Occasionally she may take on new clients when space allows, either in-person or online. If you feel you need deeper individual support, you’re welcome to reach out and let us know a bit about your situation — and we’ll do our best to advise whether a referral or practitioner connection might be appropriate.

If you’re looking for personalised support beyond our tonic range, we may be able to help. While Sarah’s clinic has limited availability, Gareth — our co-founder — is a qualified health coach and author, who offers 1:1 support through his private practice, Wellness Wisdom Coaching, and that may be a great fit to support health change. Gareth’s coaching complements our herbal approach, offering support with stress, lifestyle rhythms, emotional wellbeing and habit shifts — especially when deeper guidance is needed alongside physical remedies.

We’re currently focused on selling directly through our website — but we’re always open to conversations about partnerships with aligned practitioners, retailers, or spaces. If you’re interested in stocking EarthWise tonics or collaborating in a wholesale or practitioner model, feel free to get in touch with a bit about who you are and how you’d like to work together.

We’re building a like-minded network of health practitioners, content creators, and wellness advocates who genuinely believe in the power of natural medicine. If you love what we do and want to share it with your community, get in touch — we’d love to hear more about you. We're especially open to collaborations that feel aligned with our ethos, and that help people reconnect to their bodies and the wisdom of plants.

Yes — we’re open to thoughtful, authentic collaborations with creators and educators in the wellness, herbal, or holistic living space. If you’d like to feature our products, interview Sarah, share our work with your audience, or co-create something meaningful — we’re all ears. Pop us a message with your ideas and platform details.

Not yet — but we’re working on a referral model and practitioner-specific access for the near future. If you’re a qualified health professional and want to stay in the loop, just drop us a message and we’ll make sure you’re the first to know when it launches.

We occasionally support community projects, wellness initiatives, or aligned causes — especially those focused on natural health education, women’s wellbeing, or accessible herbal support. We’re a small, growing business, so we’re careful about what we say yes to — but if you’re working on something meaningful that feels aligned with our ethos, we’d love to hear about it. Send us a short overview of your project, how you’d like us involved, and why it feels like a natural fit.