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Rest & Digest Duo | Calm & Comfortable Digestion

Rest & Digest Duo | Calm & Comfortable Digestion

Bringing together Calm Nerve and Gut Ease, this duo pairs nervous system support with digestive support for people whose gut just won't settle. Calm Nerve works to ease a busy, overactive nervous system. Gut Ease supports enzyme output, gut motility and the gut lining itself. Taken together, they support the two systems that work as one.

 

A paired formula for a calmer nervous system and a calmer gut.
 

Key Benefits:

  • Helps calm a reactive, overactive nervous system
  • Supports healthy digestive enzyme output and gut motility
  • Soothes and supports the gut lining where sensitivity is present
  • Helps ease the mental restlessness that makes it hard to switch off
  • Helps reduce bloating and digestive discomfort through the day
  • Supports the nervous system and digestive system working in a more coordinated rhythm

 

Key Botanicals:

Calm Nerve

- Passionflower: Traditionally used to settle restlessness and support relaxation.
- Skullcap:
A classic nervine for calming tension and restoring balance.
- Lemon Balm:
Known for easing stress and uplifting mood.
- Ashwagandha:
An adaptogen that supports resilience and helps the body adapt to stress.

 

Gut Ease

- Artichoke: Long used to encourage bile flow and support smoother digestion, especially after heavier foods.
- Calendula:
A soothing digestive ally, valued for calming the gut lining and maintaining comfort.
- Chamomile: Traditionally used to ease bloating, release tension, and support relaxed, steady digestion.
- Centaury:
A classic bitter tonic known for stimulating secretions and encouraging digestive flow.

 

A settled nervous system and a settled gut tend to go together. This duo supports both at once, so if you've found that calming one on its own hasn't been enough, working on them together is the natural next step.

Calm Nerve
Extracts of:
Passionflower (Passiflora), Skullcap (Scutellaria), Lemon Balm (Melissa officinalis), Ashwagandha (Withania somnifera), Aqua, contains ethanol (approx. 25% v/v) as a natural solvent used during the traditional herbal extraction process.

 

Gut Ease
Extracts of:
Globe Artichoke (Cynara scolymus), Calendula (Calendula officinalis), Chamomile (Matricaria recutita), Centaury (Centaurium erythraea), Aqua, contains ethanol (approx. 25% v/v) as a natural solvent used during the traditional herbal extraction process.

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DISCLAIMER: Our products are intended to support general wellbeing and are not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before use, especially if you are pregnant, breastfeeding, taking medication, or managing a health condition.

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More Info

What Goes into our formulas?

Each formula is built from therapeutic plants chosen for their specific role in healing and restoring the body's natural rhythms. 

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01

Adaptogens

Botanical herbs traditionally used to help the body cope with daily demands and maintain internal balance.

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02

Nervines

A class of herbs long used in herbalism to support the nervous system and promote a sense of ease.

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03

Bush Flower Essences

Subtle vibrational remedies that work on the emotional  level, supporting personal awareness and resilience.

Every EarthWise tonic is built from whole-plant liquid extracts — not isolated compounds or standardised powders, but the full plant, prepared in a way that preserves its complete phytochemical complexity. This matters because plants contain hundreds of constituents that work together, and that synergy is part of what makes herbal medicine effective in ways that single-ingredient supplements often aren't.

Each formula also includes a carefully selected set of Australian Bush Flower Essences — a distinctive element of Sarah's clinical practice for over two decades. Where the herbal extracts work on the physical systems of the body, the Bush Essences address the emotional and energetic patterns that often accompany physical imbalance. Together, they make each tonic a more complete formula than either element alone.

The herbs are sourced from specialist suppliers chosen for quality and traceability, blended in small batches in the UK, and formulated to the same clinical standards Sarah applies in practice. No fillers, no unnecessary additives — just the plants, prepared properly.

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INGREDIENT SHOWCASE

Artichoke

A traditional digestive herb long used to stimulate bile flow and support the breakdown of heavier meals. Valued for easing fullness and promoting smoother, more comfortable digestion.

Real Stories. Real Shifts  -

1000's Already Helped

Hear from the people who’ve added EarthWise tonics to their daily rhythm — and what they noticed.

Mark
Fiona
Florence
Lisa
Wendy
Joe

Real Stories. Real Shifts  -

1000's Already Helped

Hear from the people who’ve used EarthWise tonics to make daily shifts — in their health and their lives.

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