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Unwind & Sleep Duo | For a Calm Mind & Deeper Sleep

Unwind & Sleep Duo | For a Calm Mind & Deeper Sleep

Bringing together Calm Nerve and Sleep Deep, this duo pairs daytime nervous system support with dedicated evening rest support for people whose mind won't switch off at night. Calm Nerve works through the day to ease a busy, overactive nervous system. Sleep Deep takes over in the evening, supporting the wind-down into a deeper, steadier night. Taken together, they support the full arc from a settled day into a restful night.
 
A paired formula for a calmer mind and deeper, steadier sleep.
 
Key Benefits:
  • Helps calm a reactive, overactive nervous system through the day
  • Supports a natural wind-down in the hours before bed
  • Helps quiet the mental restlessness that makes it hard to switch off
  • Supports settled, more consistent sleep without next-day grogginess
  • Eases nervous tension held in the body at the end of the day
  • Supports the nervous system and sleep rhythm working together rather than against each other
 
Key Botanicals:
Calm Nerve
  • Passionflower: Traditionally used to settle restlessness and support relaxation.
  • Skullcap: A classic nervine for calming tension and restoring balance.
  • Lemon Balm: Known for easing stress and uplifting mood.
  • Ashwagandha: An adaptogen that supports resilience and helps the body adapt to stress.
 
Sleep Deep
  • Passionflower: Traditionally used to settle a racing mind and support relaxation.
  • Valerian: Traditionally used to support relaxation and a natural, restful night.
  • Lemon Balm: Known for easing tension and calming the mind before bed.
  • Lime Flower: A gentle relaxant, long used to ease tension and quieten the mind.
  • Hops: A classic bitter herb traditionally used to support restful sleep.
  • Lavender: Well known for its soothing aroma, traditionally used to ease restlessness and encourage calm.
 
You'll notice Passionflower and Lemon Balm appear in both formulas. That's by design. Taken together, this duo delivers these two calming herbs across the whole day and into the night, reinforcing the same pathways morning and evening for a deeper, more sustained effect than either tonic on its own.
 
A calmer mind and a deeper night's sleep tend to go together. This duo supports both at once, so if you've found that settling the day alone hasn't been enough to fix your nights, working on the two together is the natural next step.

Calm Nerve
Extracts of: Passionflower (Passiflora), Skullcap (Scutellaria), Lemon Balm (Melissa officinalis), Ashwagandha (Withania somnifera), Aqua, contains ethanol (approx. 25% v/v) as a natural solvent used during the traditional herbal extraction process.

 

Sleep Deep
Extracts of: Passionflower (Passiflora incarnata), Valerian (Valeriana officinalis), Lemon Balm (Melissa officinalis), Lime Flower (Tilia Europa), Hops (Humulus lupulus), Lavender (Lavandula angustifolia), Aqua, contains ethanol (approx. 25% v/v) as a natural solvent used during the traditional herbal extraction process.

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DISCLAIMER: Our products are intended to support general wellbeing and are not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before use, especially if you are pregnant, breastfeeding, taking medication, or managing a health condition.

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More Info

What Goes into our formulas?

Each formula is built from therapeutic plants chosen for their specific role in healing and restoring the body's natural rhythms. 

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01

Adaptogens

Botanical herbs traditionally used to help the body cope with daily demands and maintain internal balance.

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02

Nervines

A class of herbs long used in herbalism to support the nervous system and promote a sense of ease.

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03

Bush Flower Essences

Subtle vibrational remedies that work on the emotional  level, supporting personal awareness and resilience.

Every EarthWise tonic is built from whole-plant liquid extracts — not isolated compounds or standardised powders, but the full plant, prepared in a way that preserves its complete phytochemical complexity. This matters because plants contain hundreds of constituents that work together, and that synergy is part of what makes herbal medicine effective in ways that single-ingredient supplements often aren't.

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Each formula also includes a carefully selected set of Australian Bush Flower Essences — a distinctive element of Sarah's clinical practice for over two decades. Where the herbal extracts work on the physical systems of the body, the Bush Essences address the emotional and energetic patterns that often accompany physical imbalance. Together, they make each tonic a more complete formula than either element alone.

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The herbs are sourced from specialist suppliers chosen for quality and traceability, blended in small batches in the UK, and formulated to the same clinical standards Sarah applies in practice. No fillers, no unnecessary additives — just the plants, prepared properly.

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INGREDIENT SHOWCASE

Artichoke

A traditional digestive herb long used to stimulate bile flow and support the breakdown of heavier meals. Valued for easing fullness and promoting smoother, more comfortable digestion.

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Handcrafted with Care

Every formula is blended in small batches, using traditional herbal methods to preserve the vitality of each plant.

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Responsibly Sourced Ingredients

We use high-quality herbs and extracts, carefully selected from trusted growers and suppliers who share our respect for nature.

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Quality You Can Trust

Made in the UK, our tonics are crafted with attention to detail and checked for consistency, ensuring every bottle delivers the same care and potency.

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Real Stories. Real Shifts  -

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Hear from the people who’ve used EarthWise tonics to make daily shifts — in their health and their lives.

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